Dare to Join This Spooky San Diego Ghost Tour?
Like many places throughout California, San Diego has a storied history that isn’t always as prim and proper as America’s Finest City would like you to believe. During its growth in the 18th and 19th centuries, numerous events occurred that left the city as we know it haunted around almost every cor
Guide to Taco Tuesday Deals in San Diego
Every Tuesday is a chance to celebrate, especially in San Diego. Taco Tuesday is a favorite for most who live in these parts because tacos are the staple of any San Diegans’ diet. Now, we all know Tuesday is the best day for tacos…so why not combine them with happy hour?San Diegans are connoisseurs
New Study Finds That Just an Hour a Week of Weight Training Can Have Positive Benefits
A newly completed study, although very limited in scope, has highlighted how powerful even a small amount of weight training can benefit a person.The two-month study of 42 healthy adult men and women determined that about an hour a week of weight training provided significant gain in muscle mass and
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